Category: Intermittent Fasting

INTERMITTENT FASTING – Personal Experience (Good & Bad)

I thought I would provide a short piece on my journey with Intermittent Fasting which I have been undertaking for the past 20-months. As someone

January 29, 2020 No Comments

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Category: Intermittent Fasting

INTERMITTENT FASTING – Personal Experience (Good & Bad)

Change your life for a fitter, healthier future

The basis of Fatch Fitness's successful 40+ program is the focus on the 4-Pillars of Fitness.

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