Day: September 20, 2021

Speed

Speed & Plyometrics: Review of the Literature (2) – September 2021

Paper 6 – How do plyometrics improve stretch-shortening cycle function? S&C Research August 2021 We all are aware of the physiological function of plyometrics, to

September 20, 2021 1 Comment

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Day: September 20, 2021

Speed & Plyometrics: Review of the Literature (2) – September 2021

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